Specifically designed to help overcome a lack of confidence and/or feelings of panic, fear or apprehension when jumping. Perhaps you are new to jumping or you have had a bad experience in the past. Jumping is all about skill, timing, technique and a positive attitude. If your confidence is low and you are full of negative "what if's", these assets can evaporate and may leave you and your horse in a compromising situation. This can increase anxiety and reduce confidence even more - creating a vicious cycle of fear, anxiety, tension and low self-confidence. This CD uses Hypnotherapy Techniques to help you control feelings of anxiety, apprehension and fear/ enabling you to focus on the course ahead while remaining relaxed, confident and positive, giving your horse the best possible chance for success.
This may be just what you need to give you the edge over your competitors.
