Specifically designed to overcome tension and increase focus during dressage tests.

Designed to overcome the anxiety and tension associated with producing a good dressage test when it matters - in the competition arena in front of the judge! This CD is produced by Hypnotherapist, Sharon Shinwell, reproducing the supple, responsive, energetic performance you know you can achieve at home, can often elude you when it come to entering the arena at "A".  Dressage makes great demands on the rider to stay calm, relaxed and focused while concentrating on sometimes complex patterns, movements and changes of pace; so much so that even taking a deep breath gets forgotten!  How 'Dressage With Confidence' can help:  Employing Hypnotherapy techniques to help you control feelings of panic, anxiety and tension.  Enabling you to remain relaxed and calm, yet alert and in control when riding your tests, thus to relax, move freely and engage. 

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